OVERVIEW
The iDEA Street Dance Masterclass is a great way to develop new skills and improve your fitness. Originally performed in outdoor spaces, street dancing not only looks cool it delivers many benefits.
BENEFITS OF STREET DANCE
- increased activity and fitness
- development of focus
- increased self confidence
- increased coordination skills
- develops self discipline
- promotes feelings of calmness
- experience being part of a team
- keeps the brain active
- a great outlet for self-expression
- improves posture and balance
